Starting September 25, 2019 | Six weekly sessions–Wednesdays 6:00pm – 7:20pm
It’s all about YOU.
Are you ready to prioritize YOUR needs in social relationships, advocate for YOURSELF at work, and/or cultivate authenticity in YOUR personal relationships? Give yourself a solid foundation to open this life chapter.
Build confidence. Discover your voice.
Dynamic, interactive sessions in a safe, nurturing, small-group setting:
- Protect emotional boundaries
- Learn assertive communication skills
- Develop strategies to reduce anxiety
- Give and receive constructive feedback